Revelation 18:13 "And
cinnamon, and odours, and ointments, and frankincense, and wine, and oil, and
fine flour, and wheat, and beasts, and sheep, and horses, and chariots, and
slaves, and souls of men."
A sigh of relief is in
order for those who have reached their weight loss goals. A sigh of relief—not
a trip to the nearest hot fudge sundae.
Now we want to work on
maintenance—we want to keep the weight we worked so hard to lose off. We are
ready to add foods, to add calories, but not to get too carried away.
We might be able to have a small piece of our favorite sweet we have gone without—not every day, probably, but sometimes. We want to keep the variety of healthy foods we have cultivated in our diets and then some—we’ll keep watching our weight to make sure it does not creep back up.
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