Monday, December 23, 2013

Lying to Ourselves

Read 1 John 1-5

1 John 2:21 "I have not written unto you because ye know not the truth, but because ye know it, and that no lie is of the truth."

We joke with each other about eating and calories. We say things like, “Cake eaten at a birthday party has no calories.”

We know it isn’t true, but we have fun pretending. The one thing we need to be vigilant against is lying to ourselves.

When we take a little extra, we have to remind ourselves that we are adding calories to our plates. As long as we are honest about what we eat and about our exercising, we can manage our weight.

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