Friday, May 3, 2013

What Next?

Read 2 Chronicles 19-21

2 Chronicles 20:12 "O our God, wilt thou not judge them? for we have no might against this great company that cometh against us; neither know we what to do: but our eyes are upon thee."

What do we do when we’ve tried everything to lose weight and get in shape and nothing is working? It is tempting to give up, but that is not an option.

We can’t give up because we will just fall back into those habits that caused us to gain weight and that put our health in jeopardy in the first place. This is not time to compound any damage we have already done to our aging bodies.

What we do is keep going. If we have to subtract calories or add foods to keep to a healthy diet, that is what we need to do, no matter if we ever lose any weight.

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