Sticking With It

1 Samuel 10-12

1 Samuel 12:3 "Behold, here I am: witness against me before the Lord, and before his anointed: whose ox have I taken? or whose ass have I taken? or whom have I defrauded? whom have I oppressed? or of whose hand have I received any bribe to blind mine eyes therewith? and I will restore it you."

Some might keep a food diary. We write down everything  that we eat as it happens.

Others might have a food list for each day and check things off the list as we eat them. It lets us know what is left of what we can have if we get hungry.

But any sort of record can help us make sure we are sticking to it. Keeping track can keep us on track.