Saturday, March 23, 2013

Safeguard

Read 1 Samuel 22-24

1 Samuel 22:23 "Abide thou with me, fear not: for he that seeketh my life seeketh thy life: but with me thou shalt be in safeguard."

Some foods are like a safeguard. We can eat as much of them as we want and not be in danger of gaining weight.

Things like lettuce, celery, and most vegetables can be eaten when we continue to be hungry after a meal, or in-between meals. The trick is to resist dressing them up.

No cream cheese or peanut butter in the celery, no rich dressing on the lettuce, no dips or sauces for the other vegetables. Otherwise, we ruin their safeguard nature.

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