Sunday, March 3, 2013

Effortless

Read Joshua 10-12

Joshua 10:13 "And the sun stood still, and the moon stayed, until the people had avenged themselves upon their enemies. Is not this written in the book of Jasher? So the sun stood still in the midst of heaven, and hasted not to go down about a whole day."

It usually happens at the beginning of a diet. We approach the new food plan with enthusiasm and we greet the opportunities to exercise with excitement.

The pounds drop off easily, seemingly effortlessly. There’s a way to keep it all feeling painless.

But it means sticking to the diet and exercise regimen without second-guessing it and without expecting any reward. Then, when more pounds drop off, it seems just as effortless.

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