Monday, March 25, 2013

Eat For Strength

Read 1 Samuel 28-31

1 Samuel 28:20 "Then Saul fell straightway all along on the earth, and was sore afraid, because of the words of Samuel: and there was no strength in him; for he had eaten no bread all the day, nor all the night."

Normally we eat when we are emotional and envy those who can't eat when they are stressed out. But that is not a better response.

It might save calories, but it doesn’t help us cope with problems. The harder life gets, the more we need our strength.

Food fuels our bodies and our inner selves depend on our bodies to be strong. We just need to control what it is we eat.

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