1 Samuel 20:27 "And
it came to pass on the morrow, which was the second day of the month, that
David's place was empty: and Saul said unto Jonathan his son, Wherefore cometh
not the son of Jesse to meat, neither yesterday, nor to day?"
David knew Saul would
notice if he missed a meal. Some try to diet by cutting down on the number of
meals they eat.
If they can eat two meals
instead of three, think of all the calories saved! Then they might be
challenged to cut down to one meal a day.
The problem is, our bodies
are designed to prevent starvation. Missing meals only triggers our bodies to
conserve and all that sacrifice has the reverse effect.
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