Genesis 14:4 "Twelve
years they served Chedorlaomer, and in the thirteenth year they rebelled."
It doesn’t take twelve years
of strict dieting to rebel against the restraint. It can happen at any time.
Even with the
encouragement of seeing the pounds drop off, or of fitting into smaller and
smaller sizes, or of cheering family and friends, sometimes we just can’t take
it any more.
So give yourself a little
break whether it’s a meal or a snack or skipping exercises for one day. Enjoy
the mini-vacation, don’t feel guilty, and then get right back into your weight loss
regimen.
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