Fat

Read Leviticus 1-3

Leviticus 2:7 "And if thy oblation be a meat offering baken in the fryingpan, it shall be made of fine flour with oil."

Pronouncing ourselves fat is what made us decide to lose weight in the first place. We want to get back to the leaner bodies we once had.

Avoiding fat is what we are doing to lose that weight. We’re counting fat grams and avoiding some of our favorite foods in order to ingest less fat.

 

But avoiding fat altogether is not a good idea. A truly healthy diet requires a small amount of fat for our bodies to function best.