Psalms 147:14 "He
maketh peace in thy borders, and filleth thee with the finest of the
wheat."
When we’re eating for our
health, we want to cram the maximum amount of vitamins and minerals we can into
our diets. We will want to read packages and labels to find out which choice is
the healthiest.
For instance, bread varies
widely in what nutrients are added. Wheat is considered to be healthier than
white.
But even the wheat choices
vary. Some are multiple grains and some only have one, but our budgets may have
to cast the deciding vote.
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