Luke 3:13 "And he
said unto them, Exact no more than that which is appointed you."
Once we get used to
measuring our portions, we get a feel for their correct size. It serves us well
when we are in a situation where we can’t measure our food.
If we are confident we
have eye-measured accurately, we might stop measuring altogether. Then we have
to be careful that we don’t cheat.
It’s too easy to add a
little more and a little more until we are eating far more than our diets
allow. At that point we have to stop cheating and go back to measuring.
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