Mark 12:44 "For all
they did cast in of their abundance; but she of her want did cast in all that
she had, even all her living."
The best kind of dieting
and exercising happens when we can unobtrusively work it into our lives. We
make small changes that have big results over time.
It’s sometimes easier to
stick to a diet and exercise regimen when we don’t concentrate our efforts on
it and downplay what we’re trying to accomplish.
But every so often, we
need to give it our all—we need to make a grand effort at dieting and
exercising to get those stubborn pounds off. We may find we can put forth a big
effort—at least for a short while—to get some dramatic results.
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