Luke 4:2 "Being forty
days tempted of the devil. And in those days he did eat nothing: and when they
were ended, he afterward hungered."
One of the problems with
fasting is when we are ready to eat again. We may be so hungry that we are
easily tempted away from our food plan.
This might even happen at
breakfast, after a night of not eating. We may be tempted to pile the food on
our plates because we are so hungry.
Then we may be reluctant to leave food on our plates, even after we have eaten plenty and are no longer hungry. A better idea is to ignore how much food we want to stuff ourselves with and break our fast with a small portion of food. We can always eat more once we are finished.
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