Tuesday, April 30, 2013

Family

Read 2 Chronicles 10-12

2 Chronicles 11:4 "Thus saith the Lord, Ye shall not go up, nor fight against your brethren: return every man to his house: for this thing is done of me. And they obeyed the words of the Lord, and returned from going against Jeroboam."

Family will be our first line of support or sabotage in our efforts to lose weight. They are closest to us and most affected by our new habits.

The kinds of foods we are now eating means we are buying less of the higher calorie foods our family is used to. It will also mean our family will be eating healthy right along with us and may not have access to other foods they may crave.

The time we take to exercise may also mean we will have less time to spend being available. Our family may have to get better organized so that they will be able to work around our new activities.

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