Jeremiah 50:29 "Call
together the archers against Babylon: all ye that bend the bow, camp against it
round about; let none thereof escape: recompense her according to her work;
according to all that she hath done, do unto her: for she hath been proud
against the Lord, against the Holy One of Israel."
Regular exercising is good
and necessary to lose weight. But we can go beyond formal exercises to
encourage weight loss.
We can get active in other
ways. We can move around more often, we can do things the hard way—the one that
involves the most strenuous activity.
Magazines sometimes have
charts that show how many calories we burn depending on what we do. As we clean
our houses, vacuum our cars, or beat batter in a bowl, we can take satisfaction
in knowing we are burning calories.
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