Saturday, August 31, 2013

Preparing for the Worst

Read Jeremiah 46-48

Jeremiah 46:19 "O thou daughter dwelling in Egypt, furnish thyself to go into captivity: for Noph shall be waste and desolate without an inhabitant."

Dieting may feel like a famine. We don’t eat all the things we would like to eat.

But we don’t want our metabolism shutting down. If we don’t eat significant amounts of food, our bodies may believe we are really starving.

We can prepare for the worst. We can lose weight by eating plenty, but of the right foods.

No comments:

Post a Comment