Deuteronomy 16:12 "
And thou shalt remember that thou wast a bondman in Egypt: and thou shalt
observe and do these statutes."
When we remember how we
felt when we were thinner, we can use it as motivation to keep us going now. We
might remember a favorite dress we used to be able to wear, or the special
occasion associated with it.
We might remember the last
time we tried to lose weight, or the many failures we have been through. That
can either discourage us or help us to strengthen our determination to succeed
this time.
One thing we need to
remember is what is happening today. We’ll want to remember what we’ve already
eaten and whether or not we have exercised yet. No matter what the future might
be for us, today we can stick to our diet and exercise plan.
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